Why I Should Love Myself

I’ve spent most of this week working with young people that have spend most of their sessions getting deeply distressed about the way they look.  It’s either, nose, hips, boobs, bum, eyes, tummy, thighs, lips, height, width, yes you’ve guessed it,...

My Marriage is in Trouble

The latest statistics for the UK show that 42% of marriages end in divorce.  This is a staggering amount but all of us now know someone who is divorced compared to a hundred years ago when divorce was more frowned upon.  Is it more acceptable?  Even in this day when a...

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