Diane Stevens Counselling Service

St Neots & Peterborough 01480 470506

Depression is one of the most common but misunderstood conditions. It can sometimes be frightening and painful.

Quite often experiences that lead to depression can go unresolved and unexplored, and we can often become dependent on other people and medication. This can leave us with additional feelings of helplessness and dependency towards family, friends and health professionals.

Depression can arise from many experiences, i.e. bereavement, divorce or seperation, illness, job loss and stress. Depression in it's many forms is not a permanent condition. It thrives through absence of focus into it's original source. Exploring the painful or unresolved issues of life can ease the feelings accompanying depression, and help you enable yourself to break through the cloud that holds you powerless, alone, helpless and sometimes even suicidal.